Starting March 1st, 2018 join me on a transformational 3-week meditation journey towards creating inner and outer well-being.


This program includes daily meditations of different types (such as breath, mindfulness, Metta, vipassana, chants, guided meditation etc) so that you get to explore varieties and find something that you resonate with.


Benefits of meditating daily

  • Promotes well-being – of the mind, body, and spirit
  • Clears unwanted clutter from your mind (and your life!)
  • Decreased stress levels, anxiety and depression
  • Better health
  • Boosts clarity and productivity
  • Increases endorphins and happiness quotient
  • Healthy relationships (with yourself and others)
  • Emotional balance
  • Cultivate mindfulness
  • Deep level of awareness
  • Fully live and experience life
  • Becoming responsive to life rather than reactive

What is included in this program

  • Private whatsapp group
  • Daily meditation guidance/exercises
  • Support through the 21-day transformational journey
  • 1 x 30 min live audio Q&A session
  • MP3 downloads of the Q&A session, meditations, and instructions so you can DIY in the future
  • Loads of inspiration and motivation!!

What people are saying about the recent 5-day meditation challenge


“Thanks Pratima for sharing your work with us. I am in deep gratitude to you and for your efforts to let people empower themselves by your work. It has been great listening to your podcasts and meditation techniques” -Naveen

“Thank  you so much Pratima. It’s a serene feel while doing the meditations. You’ve changed the entire meaning of meditation for me” – Anjana

“It was a great journey. It was months since I had lost my meditation routine. Thanks for such an awesome comeback. I can feel the peace” – Archna

“Thank you Pratima for helping me with something that I always felt I needed a good guide for in order to do it right. Thank you for holding my hand and guiding me through this meditation journey which I so badly needed at this difficult juncture of my life. I especially loved the counting of numbers one which I do everyday now and feel so peaceful and light in my head. Truly indebted!” – Swati


STEP 1: REGISTER (Please do not skip this step)




Pay in Indian Rupees (INR 3330)


Pay by Credit Card/Paypal (USD 54)

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