301: Releasing the inner critic – Insight with Pratima Nagaraj Podcast

In this week’s podcast, break up with our inner critic and release the self-judgments that no longer serve us. We strive hard to create a better version of ourselves as if what we are right now is not good enough. It’s time to stop perceiving ourselves as defective and show up for the adventure of life ... Read more301: Releasing the inner critic – Insight with...

202: Live your truth – Insight with Pratima Nagaraj Podcast

It takes a world of strength to acknowledge our truth, to become uninhibited and soar in the sky of our own knowing. As we uncover the starlit truths hidden behind our ribs and delve into our heart, we discover a stunning universe and find our center. No one can tell you what your truth is. ... Read more202: Live your truth – Insight with Pratima Nagaraj...

201: Live your greatness – Insight with Pratima Nagaraj Podcast

We were not born to live mediocre lives. Somehow we’ve convinced ourselves through the course of the journey that it’s ok to stop seeking for more. We were born with potential. We were born with wings. It’s time we learn to use them and fly. I believe you realize your true potential only when you recognize ... Read more201: Live your greatness – Insight with Pratima Nagaraj...

200: Introduction to Season 2 – Insight with Pratima Nagaraj

A new season begins this week. The theme of this season is “Live your best life”. This introduction episode will explain more about the theme and what the upcoming series of episodes include. I graciously extend a warm welcome to my new and returning listeners! Hope you enjoy this season. Join 21-day meditation challenge at http://insightwithpratimanagaraj.com/21-day-meditation-challenge  ———————————————————————————————————— This podcast ... Read more200: Introduction to Season 2 – Insight with Pratima...

109: Learning to pause – Insight with Pratima Nagaraj Podcast

Life is a journey, not a race. The slower we live, the deeper we get to see it, experience it and live it.Take a moment to experience those things that often go unnoticed. Relish. Savor and Indulge in every moment like it’s all that is there right now. We are so busy wanting to reach the ... Read more109: Learning to pause – Insight with Pratima Nagaraj...

108: Look within you – Insight with Pratima Nagaraj Podcast

LOOK WITHIN YOU I believe there is an invaluable treasure hidden deep within each of us that is often ignored and buried underneath the desire for finding the same somewhere outside in the world. Look within and you’ll feel the connection to the entire universe, your connection to all living things, the deep unconditional love ... Read more108: Look within you – Insight with Pratima Nagaraj...

107: You are enough – Insight with Pratima Nagaraj Podcast

You are enough – We often fail to understand the vastness and the depth of what these words mean. Being enough is not an end, but the beginning of an incredible journey of discovering you. It’s not about being powerful and perfect. It’s not that you are everything and you are done changing, growing and learning forever. It’s ... Read more107: You are enough – Insight with Pratima Nagaraj...

106: Live in pure awareness – Insight with Pratima Nagaraj Podcast

Pure awareness is our natural state of existence. It’s the very source of everything we perceive and the root of our very being. Living a day with total presence and awareness is more precious than living an entire lifetime without it. Our task is not to seek anything outside but merely to find all the ... Read more106: Live in pure awareness – Insight with...

105: Unhide and be all of you – Insight with Pratima Nagaraj Podcast

Have you ever felt like there is more to you than what you currently are? Like the true-YOU is buried and hidden so well, even from yourself? We all wear so many masks to fit into the role of a father, mother, friend, spouse etc, to protect ourselves in social situations and from the fear ... Read more105: Unhide and be all of...

104: Beyond your Barriers – Insight with Pratima Nagaraj Podcast

Vulnerability – a word that is easily dismissed and often misunderstood and associated with weakness and susceptibility. It’s often the last thing on our to-do lists and well avoided in all circumstances. We wear our barriers like an armor as we are told that’s what will protect us. But more often than not, these solid walls ... Read more104: Beyond your Barriers – Insight with Pratima Nagaraj...
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