109: Learning to pause – Insight with Pratima Nagaraj Podcast

Life is a journey, not a race. The slower we live, the deeper we get to see it, experience it and live it.Take a moment to experience those things that often go unnoticed. Relish. Savor and Indulge in every moment like it’s all that is there right now. We are so busy wanting to reach the ... Read more109: Learning to pause – Insight with Pratima Nagaraj...

108: Look within you – Insight with Pratima Nagaraj Podcast

LOOK WITHIN YOU I believe there is an invaluable treasure hidden deep within each of us that is often ignored and buried underneath the desire for finding the same somewhere outside in the world. Look within and you’ll feel the connection to the entire universe, your connection to all living things, the deep unconditional love ... Read more108: Look within you – Insight with Pratima Nagaraj...

107: You are enough – Insight with Pratima Nagaraj Podcast

You are enough – We often fail to understand the vastness and the depth of what these words mean. Being enough is not an end, but the beginning of an incredible journey of discovering you. It’s not about being powerful and perfect. It’s not that you are everything and you are done changing, growing and learning forever. It’s ... Read more107: You are enough – Insight with Pratima Nagaraj...

106: Live in pure awareness – Insight with Pratima Nagaraj Podcast

Pure awareness is our natural state of existence. It’s the very source of everything we perceive and the root of our very being. Living a day with total presence and awareness is more precious than living an entire lifetime without it. Our task is not to seek anything outside but merely to find all the ... Read more106: Live in pure awareness – Insight with...

105: Unhide and be all of you – Insight with Pratima Nagaraj Podcast

Have you ever felt like there is more to you than what you currently are? Like the true-YOU is buried and hidden so well, even from yourself? We all wear so many masks to fit into the role of a father, mother, friend, spouse etc, to protect ourselves in social situations and from the fear ... Read more105: Unhide and be all of...

104: Beyond your Barriers – Insight with Pratima Nagaraj Podcast

Vulnerability – a word that is easily dismissed and often misunderstood and associated with weakness and susceptibility. It’s often the last thing on our to-do lists and well avoided in all circumstances. We wear our barriers like an armor as we are told that’s what will protect us. But more often than not, these solid walls ... Read more104: Beyond your Barriers – Insight with Pratima Nagaraj...

103: Surrender to the flow – Insight with Pratima Nagaraj Podcast

Surrender to the flow Surrender is not an action to take. It’s an attitude, an energy you be, a space that you embody. Surrender – the word literally means to stop fighting. Stop fighting with yourself. Stop fighting with the universe. Stop fighting with the natural flow of things. Simply to stop resisting and pushing things ... Read more103: Surrender to the flow – Insight with...

102: Opening up to Grace – Insight with Pratima Nagaraj Podcast

This week on Insight with Pratima Nagaraj, we are Opening up to Grace.  There is abundant grace available right now in the universe that is untapped and unexplored.   Waiting to be received and embraced by us.   Deep down within us, we are all seeking grace someway or the other, whether we know it ... Read more102: Opening up to Grace – Insight with...

101: Finding Your Inner Strength – Insight with Pratima Nagaraj Podcast

This episode explores those challenging times when we feel like we want to quit and give up but running away from it can only take us so far. Instead, if we choose to trust and go on that inner journey of transformation we often discover our hidden inner strengths. That’s what these situations are nudging ... Read more101: Finding Your Inner Strength – Insight with...
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